Mostrando entradas con la etiqueta sport initiatives. Mostrar todas las entradas
Mostrando entradas con la etiqueta sport initiatives. Mostrar todas las entradas

lunes, 19 de septiembre de 2016

The Baró Strategy


Four steps for Peru to walk on to sports excellence.


By Nelson Peñaherrera. Photos by Estany Tineo.


About three decades ago, Peru’s Olympic Committee began to have Cuba’s spors specialists for increasing our achievement in diverse events.
As part of that tradition, René Baró, 56, master for Havana University’s Manuel Fajardo National Sports Institute, arrived into our contry five years ago, being initially assigned to Tacnna, but we have him in Piura a year ago.
One of his challenges is discovering and training table tennis new talents in La Unión (Lower Piura) , where there is already a significant group of boys and girls preparing on. “The Municipality is giving me all its availability,” he clears.

Baró is trying to introduce the Cuban model that became successful in every sports competition or the majority of them, at least, including Olympics. “If you compare the amount of medals Cuba has got per inhabitant versus the amount of medals United States has got per inhabitant, you’ll see Cuba has got many more gathered,” he explains me.

However, a first element of resistance is Peruvian idiosyncracy that judges everything, that seems to accomplish what the worst enemy of a Peruvian is another Peruvian, that has a huge skill to cheat. And all this affects the sport achievement.
Is there a solution to the problem? Mr Baró thinks yes, and he has a strategy that can work even provided we truly apply it.


1. Building a pyramid
The most extended Sports policy in Peru continues to be promoting soccer and volley, ignoring there are most sports and disciplines fit to our biotype (the general configuration  of our bodies), which highlights our small height. Curiously,this could be our strength if we focus on successful results.
Piura can be a good place to promote the fighting sports like judo, karate or olympic wrestling,” Baró suggests. “Also gymnastics, athletism, or table tennis.”
Talent detection has be to base on worldwide standarized tests, those leave out lobbies, social status or buddies network.

“Then, once you detect them, enter them in a County’s High Achievement Center, where they live intern for receiving academic instruction and controlled sports training,” he explains. “It got to be one center in every Peru’s county.”
The best county talents can be promoted to a State’s High Achievement Center, and who highlight in that level, reaching to a National High Achievement Center.
“There you have the three levels of the pyramid, and if you apply them, you’ll see that sports in Peru improve a lot,” Baró assures.


2. The art of sport is based on its science
The thesis that René Baró wrote in Cuba for graduating begins explaining the bio-psycho-social reality of the sport, what means it obbeys to anatomic and physiologic processes, it much involves the mental state of who practices it, and it is an integrative element to our community.

How many Physical Education teachers, trainers know it? “In Piura, there’s much empiricism,” Baró Observes. “It’s necessary to have seminars with the people, make them to understand that sports obbey to a system and a methology,” he points out.

“The two strongest problems here are few motor skills and laterality,” the specialist states, to have the right positions that reflects when we don’t know for practicing every sport… and  we often confuse right and left.
“That’s why it’s important education on physical culture since they’re littles, not for holding a weight but for get familiar to moves and spaces,” he comments.
The another aspect to remember is the minimum and maximum ideal age for start up in any sport or discipline.


3. The best sportspersons have a high instruction level
For René Baró, good sportsperson is the opposite to brain weakness. The person must manage all the information related to what practices for the performance to be good and better.
The specialist reminds that in Cuba, the academic instruction levels are high –like studies of international organisms prove- focusing not only on Maths and Language but all sciences and arts, so the person has a wide culture and a pretty accurate criteria. If that one practices sports, that reflects inmediatly as excellent results – high competitivity.

“The two basic elements of every sportsperson are instruction and communication – knows how to act, knows how to express,” he underlines.
Inclusive, Baró suggests the public TV turns into  a tele-school combining in-room and out-room criteria allowing to every person to obtain better scores when upgrading.

Thus, if violence continues to be exploited, we’ll still have a violent country.
He also recommends to prefer Internet as source of investigation before amusement. If not, we’ll still have a society only consuming but not evolving.


4. No negative attitude
The fable tells that Peruvian crabs were put inside a cube and Japanese crabs in another one. They were requested to look for a leader. Peruvian crabs fought to lead the rest while the others pull them down, so all the crowd finished moving in circles inside the cube. In Japanese case, one led and the rest began to follow it in line.
The lack of discipline, courage and self-steeme are, from Baro’s perspective, the factors those unallow the Peruvian sport to be a world potence despite having much talent.

“The Peruvians see a stronger challenger and they inmediatly have a negative vision of them-selves, when a sportsperson must go out to fight,” Baro criticizes.
When negative vision is not self-suggested, there will be ever another compatriot who reminds it. From discouragement to another discouragement, it’s not able to reach anywhere, like the crabs inside the cube.

Post-produced by Sheyla Benavente.
Read also the stories of swimmer Fran Checa and muay thai fighter Daniel Garro.


jueves, 14 de julio de 2016

A medicine called rythm

Why shouldn’t just a dance morning be… just a dance morning?

By ChulucanasGym. Photos Courtesy Fuerza de la Juventud.



Last July 10th, a Group of boys and girls called Fuerza de la Juventud (Youth Power) summoned Piura City’s population to spend dancing in the  morning .

Their objective was to get the people involved into a healthy activity but they didn’t go deep more reasons. However, they got 50 men and women joined the idea. They also got Bodytech accepts to monitor it.

That’s the possitive, but we believe that Fuerza de la Juventud responsed much by spontaneity for ‘doing something’, according to one of its spokesman talked to us, before articulating a possibly beneficial project for a population with high levels of heart disease, diabetes, overweight, depression and anxiety.
In fact, since they joined, they follow isolated initiatives muchly fed by entusiasm –what it’s not bad- instead of strategic planning.

But, as they are a group just stepping on, they can adjust , correct and take ideas, specializing in some in particular. And dance is one of the best  they could have and they should continue in an articulated, plannedd way, with sequential goals… as dance and the whole physical activity are by definition.



Teaches, avoids, heals
Physically, diverse works take care to separate pedagogical, preventive and therapeutic aspects of dance.
Although the human being usually can move by reflexes, dance allows to organize them for make them a rhythm. This means to coordinate the ear and the muscles, eventually the eye too. When we program our reflexes to make rhythm, we develop auditive and space memory and muscles become more flexible for responsing better the next time they are stimulated to move in one or many determined directions.

Preventively, dance implies to sweat, that releases toxines. But few people realize the movement rregulates blood circulation and impacts possitively on all fluids of our body. In consequence, it reduces or controls heart conditions, improves breathing, corrects position, avoids or reduces hurts in muscles and articulations, regenerates the skin much fastly, and slows down the aging.

So, ever you have medical supervision, once those diseases have appeared, dance has shown to be a favorable therapy for recovering processes even the degenerative ones, as Parkinson’s disease.
“It helps to improve breathing because of exercises done before and during the dance, like breathing and body warm-up as arms, abs or legs, and some energy focusing exercises, something similar to meditation,” Picsi, Peru-based coach German Aguirre stresses.



An integrative activity
If physical benefits are significant, mental benefits are the equal. Since dancing is a learning process, each achieve you get contributes with much confidence, and that strengthen your self-steem. Regarding, this also implies to know better your body and its responses, what impacts on loving you more, appreciating you more.
Starting up here, when you focus your brain on dancing well, you bring it upgrade, keeping you far from any mental condition, depression especially, it doesn’t matter a diagnosis neither risky factors leading you to it. The same for anxiety.

And when dancing comes from an individual experience to a collective one, as Fuerza de la Juventud set up, and under an adequate monitoring, it improves your social skills and stimulates values as solidarity, fellowship and respect.

“Group dance has too many benefits because the persons, when joining, first have to meet for work well together so, then it helps they know much different things along the time: combined steps, lifts, maneuvers,, coach German Aguirre points on.
That’s why we consider a dancing morning can’t keep just in a spontaneous and isolated activity, but it must response to a frequent program to improve the life and health of each person, and what rebuilds us like a healthy community in body, mind and soul. The challenge is able for the vote.

Post-produced by Sheyla Benavente.

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