The influence of genetics
This article pays attention into your family history and how it determines your progress capability when working out bodybuilding, fitness or any sport as well.
Beware about what you eat
Many times, the guys get focused on the physical routine, but they dismiss the importance of a healthy feeding and how it balances everything. And this is the subject point by our contributing writer and bodybuilder Ronald Benites.
Yeah, the yoga
This is a classic one of ours. Although the information is very litle -we recognize-, it's a good introduction for this discipline about we promise to produce more stories.
Another top features you like and share were:
How the muay thai changed the life of Piura-based athlete Daniel Garro.
3 projects for recycling the plastic and give a better look to your living-room.
In terms of specific audiences, those are the countries and contents those worked better during the last season:
The 5 lessons you have to consider when entering in a bodybuilding or fitness contest.
The story of Sullana-based bodybuilder Kevin Cano.
The importance of a healthy feeding.
The functional training.
The muay thai and Daniel Garro.
Why to practice yoga.
why to practice yoga, again (a top story, actually)
The muay thai and Daniel Garro, again.
Recycling plastic through 3 projects for your living-room.
The importance of a healthy feeding, again.
5 steps for a right warm-up
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