What influences in your capability to focus?

Taking your first mighty steps into bodybuilding depends on you and around you.

 

Pics & footage provided by OnCeTr.

 

When OnCe Tr was 17 years old had to pass through his first heavy test in bodybuilding. He contested  in Junior Category along Talara Province  (Piura, Peru) . “I was the youngest among all them up to that day,” he remembers. He did it very well – he got the second place.

 

“My parents and my uncle motivated me to do it, so achieving experience.” Only for the record, the uncle he refers to is the pro bodybuilder and South American champion José escobar.

 

Just one year before, at 16, he has started his training  in this discipline, but  he already brought the experience from other disciplines he had doing before. Muay Thai among them. “Because before I didn’t like the fitness world much, but I began to train from nothing, then I held on this,” he affirms.

 

At the moment we post this entry, OnCe Tr is 19 years old, 5.7 feet height, 170 lbs weight. He’s plenty focused in bodybuilding, he started to work as a trainer and a personal trainer at Séco’s Gym, his parents’ facility in Los Organos, one of the cities in the Talara Beaches Circuit, Northwestern Peru.

 

It’s “a part of the process”

From Monday to Saturday, his days begin at 7:00 in the morning. His first work is training other people. Afternoons are dedicated to him training his own body. After 10:00 at night, OnCe is already in the bed.

 

“It’s hard because standing so much time inside one only place is stressful, but it’s for a purpose, so I assume it as a part of the process.” That doesn’t mean he leave to amuse in his free time: “I like to go out eating with friends, going to the beach, or sometimes playing video-games.”

 

And when you are 19 years old, friends try you many times to get out the rule  once a time. Your will power comes in there. “If I have no time, then I say I can’t, or if it’s something I don’t like, I say I don’t like or not for now.”

 

Motivation comes from home

OnCe Tr works out as a bodybuilder, in his own words, because he likes it. But that affection has been influenced by a bodybuilder dad and a mom who involved into fitness by the motivation of OnCe’s dad, Rigoberto Paredes a.k.a. el Séco. Although it’s not a general rule, wouldn’t it logical if your parents are athletes, you end to be an athlete?

 

For sure, OnCe didn’t want to do anything with the bodybuilding in the beginning, despite the pushing of his parents. “I remember once upon a day I said them when they sign me up in a martial arts academy, I enter the gym that day.” The wish was granted. But OnCe also had to accomplish his part of the deal. “I entered the gym that day ignoring I settled it down.”

 

His parents’ support has been total. In return, OnCe support them by working at the gym. And that support extends to what is already his sports career.

 

To be strong

Regarding, his friends think OnCe has gained something like a lottery: “They say I’m lucky for having parents so because it seems they give me all, but that’s not so – I simply live quiet, that’s it.”

 

OnCe sustains you must be strong on what you want. He has it more than clear in his case: “Following up on my own, because when something gets inside your head, you must not leave despite anyone bloks you to do what you want.”

 

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