The dance of life

By Martin Saavedra

At Xpressions Dance Studio, in Sullana City, we saw the dance sequence  what our students embrace their inner through the groove, communicating their emotions and fears on the mirror, transformingh the moment into a living experience shared in group. Photo by Martin Saavedra.

Nowadays, children and youth bring a busy life that is reflex of adults’ life, and the amazing thing is we guess as unavoidable  what a child has the same labor hours than an adult. There is a very important stress degree on them.

Often it is said they are children or youth with hyperactivity or attention lack, but we also could say they are persons with stress – someones become to make anxiety or agressiveness attacks because the rhythm they carry on.

The biodance is especially recommended for them because, throughout the music, the groove and the group, specific living experiences generate those influence possitively on their physical, emotional and mental groth due to its structure is according to a scientific model.

We find out it develops our human potential in five big living lines: stamina, sexuality, creativity, affectiveness, trascendence. Those five lines cover our whole life and their expression and development point out our health and integration degree.

A space is created in biodance for the person to receive the chances to practice and develop in a steady way, favoring to unfold personal confidence and a bigger self-estime. It also results for them into a very much easy relationship with the others from solidarity and resppect because it is organized according to a theoretical moderl and structured be an excercises group  which moves , music and meeting chances generateopportunities for evolution, contributing conditions to each person for finding healthier ways to live, those incorporate health, pleasure, happiness, creativity in all its expressions, affectiveness, self-estime, contact and communication.

Biodance itself is not just about dancing but activating through certain dances  the affective and communication  potentials those connect the human being itself , to the others and to the environment.

It is not about a simple axiological reformulation but a true cultural transference. It is a learning that allows an essential modification for the human being, and it also looks for the persons to access to a new lifestyles.

Read also: Turn it on green

Post-producido por Sheyla Benavente.